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Building Blocks


A group for women moving on from dysfunctional relationships. Developing skills and strategies to enable women to engage in healthy relationships.

Where: Community Northern Beaches - 12 Wentworth Street, Manly 2095
When: Tuesdays, 1.00pm - 3.00pm
First Session: Tuesday 23 April
Last Session: Tuesday 28 May

6 Sessions:
1. Acknowledging Losses/Grief Work & Starting Over
2. Understanding Dysfunctional Relationships / Family Dynamics
3. Developing Self Esteem - Recognising and Establishing Healthy Boundaries
4. Gaining Confidence - Communication / Appropriate Assertiveness
5. Setting Realistic Goals for the Future
6. Empowering Women to Move Forward with Confidence

To register please call:
Anona Le Page - 0426 106 643
Frankie van den Hoek - 0408 641 561
Jan Schatz - 0426 106 605

Earlier Event: 11 April
Homelessness and Mental Health Forum
Later Event: 3 May
Free Yoga Classes